Kind of lost track of time at the end of the second week, back to normal now! Found a few errors creeping in the last couple of days, I slacked off on my water intake without being aware of it, noticed as my wee was getting darker, so nipped that in the bud. Also noticed I was getting a bit lackadaisical about counting all the calories and my goal of hitting my lower target was being exceeded. Not by a huge amount, but by enough to be a warning sign.
So I've tightened up on everything again, still struggling with fitting dedicated exercise in, it is tough at work but I know I can do better.
So in short got a little frayed at the edges but got control of it, staying on target. Reading about some of your great wins, looking at you George56, is a great motivator, keep on losing guys and gals.