Hi, I joined yesterday and since I have been at uni I have put on at least a stone in weight. I am 56 so being able to study for a degree is a great adventure but with all of the young people I am in classes with I would like to stay youthful for a bit longer and putting on weight is making me disappointed with myself in this respect. I enjoy walking the dogs, am interested in the environment and nature as well as history. My motivation is to lose at least stone before returning to uni in September. I hope with your support this is possible.
Enjoy your day