Why lifestyle change works : Hi guys... - Weight Loss Support
Why lifestyle change works
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Jump in the deep-end of calorie counting, or tiptoe in the shallows, adopt lifestyle changes first and calorie-counting later?
the NHS 12 week weight loss plan, but for the first 12-week cycle focus on making changes in the...
Why to others get so worked up?
going to go?along with why don't you join the gym.
Well it won't be and I will make room for it...
Why is this important to you?
number of changes in my life. I cannot say why now except the time was right and I'm imbracing...
I'm upset and I don't know why.
and I can't put my finger on why. I haven't told a soul that I've lost weight (35lbs), I wear my...
Introduction and question
and weigh 16 1/2 stone. Im desperate to lose weight to feel better about myself, take the weight off