Iv got and had a good 3 stone to lose for the whole of my adult life. I manage to lose 2 stone after the birth of my second child, through bootcamp and their clean eating programme, but was not able to maintain it over the christmas and then the 2 years that followed, and i hVe now put on 1.5 stone of what i lost.
I seem to have absolutely no willpower, i know what i should or shouldnt eat but its like my head and mouth and hands dont communicate! I have such an emotional attatchment to food, i have my sisters wedding this August and was hoping to lose the weight by then, but now im doubting if i ever will.
I know i am addicted to sugar but i find it so difficult in this modern lifestyle to cut it out completely and constantly having to deny myself everything. I am weak. I enjoy exercise and do some every day but completely undo t with my nutrition. Iv tried sw but i find constantly thinking about syns and choices so overwhelming i go off track, and iv started to meal plan but almost always meals never go to plan with the kids and things coming up. I need to find strength and willpower!