It's been a while since I posted anything on here so just wanted to say hi and share with you that I am still on my weight loss journey.
I started "making better choices" in March 2016 and as a result I have lost just under 3st. It seems like I've been stuck at my present weight for ages but I am not letting myself be demotivated - I just keep trying because I know that it will be worth it.
I recently bought a Fitbit and find that this really encourages me to exercise especially since I made friends in the Fitbit community as we can challenge each other on a daily basis to exercise and support each other to achieve our goals. I haven't exercised so much in years and have found that I am much more competitive that I thought I was. I am going out for walks on a daily basis just because I want to do more steps than my Fitbit friends (something I would not normally do at all).
Good luck to you all on your continued weight loss journey and keep making t right food choices - you know what they are!!