Hiya, well I did my weight and Bmi is 27.9 and says need to lose 2 stone 10lb WOW. Well here goes I gave up latte and coffee completely and have lost 8 lbs since Xmas and now walking more. Now need to do writing and daily calorie counting .one day at a time here goes. Am going to share my journey and hope I can help others on here .
A bit of history I was privileged to donate a kidney to my husband and we have never looked back so really really important to ensure I stay within healthy weight. Good luck everyone .