So I've been reading posts sinc just before Christmas and I've plucked up and he courage to post! I'm in my mid 40's and my weight has crept up by 2 stones over the past 2 years. I weighed myself just after Christmas and I tipped the scales at over 14 stone - the heaviest I've ever been. I've been overweight for most of my adult life and it is something that I think about ALOT.
I am really hoping that I can maintain my current motivation to change and that by using the forum here can keep me on track. Reading other people's stories has been really helpful and I'm so grateful to be able to read other's stories.
I am currently following the 12 week plan which I started last week (2 pounds lost yay!) and would be really interested in hearing about how other 40 something's are coping - I've lost and gained weight over the years and I have noticed that it has much harder as I've got older....