I don't know why but I have lost all motivation.
Last week I started off well but just slipped as the week went on and by the weekend I had gone out for a burger on Saturday and a roast on Sunday. For some reason I cannot get my head in the game which is so weird because I was so revved up for the New Year???
Even today, I weighed myself (I have stayed the same FYI - 16st 6lbs, which actually is a relief) and thought I will try much harder this week then got to work where my boss had a huge tub of jelly beans which I munched on all throughout the day. I just could not stop myself???!!!
I think I need a small target to work towards because I am soooooo bored of seeing the 16 stones on my scales. I REALLY WANT TO GET INTO THE 15'S!
So this will be my target, I've got 7lbs to go and will set myself the target of doing this in 4weeks.
I look forward to all your support