Had porridge for breakfast and despite wanting to get salad at subway I ended up ordering a chicken breast sub instead after not seeing salads advertised anywhere so assumed they didnt sell them here. Then while paying saw a picture of a salad bowl about the size of the profile picture! Oh well I know for next time! I still tried to be good and had the 9 grain wholemeal looking bread and didnt add any cheese or sauce so it was only 311 calories. Also didnt have any crisps which came as a meal deal but coffee instead. Side effect of sandwhich meant I was to full to eat any popcorn! Will save in small portions for when I feel like a snack. Film was amazing.
Now preparing fahjitas with salad for tea tonignt.
Hope everyone enjoyed their day!
Written by
AuraShadows
To view profiles and participate in discussions please or .
Glad you enjoyed the film (minus popcorn ) and that your meals today have been relatively low calorie wise, even though Subway weren't pushing the salad!
Enjoy your dinner (which sounds lovely) and have a great evening!
Go with the bun often do at many places, just ask for more lettuce and veggie's.Most are happy to do so, even at McDonald's, and Subway. Great on the low-cal, continue to look and ask for changes. Dating out is not hard if we are polite the are their to serve us/ we often get Abby's meat weighted and take home and make lettuce wraps.This could be any deli meat.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.
) and that your meals today have been relatively low calorie wise, even though Subway weren't pushing the salad! 
Ran on the treadmill today.
hi from sole, new today.
How I gave myself a food addiction through dieting
Foods to increase metabolism? 
