Food today: Had porridge for breakfast... - Weight Loss Support

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Food today

AuraShadows profile image
8 Replies

Had porridge for breakfast and despite wanting to get salad at subway I ended up ordering a chicken breast sub instead after not seeing salads advertised anywhere so assumed they didnt sell them here. Then while paying saw a picture of a salad bowl about the size of the profile picture! Oh well I know for next time! I still tried to be good and had the 9 grain wholemeal looking bread and didnt add any cheese or sauce so it was only 311 calories. Also didnt have any crisps which came as a meal deal but coffee instead. Side effect of sandwhich meant I was to full to eat any popcorn! Will save in small portions for when I feel like a snack. Film was amazing.

Now preparing fahjitas with salad for tea tonignt.

Hope everyone enjoyed their day! :)

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AuraShadows profile image
AuraShadows
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8 Replies
RobLandsdown91 profile image
RobLandsdown91

Hi AuraShadows,

Glad you enjoyed the film (minus popcorn ;) ) and that your meals today have been relatively low calorie wise, even though Subway weren't pushing the salad! :D

Enjoy your dinner (which sounds lovely) and have a great evening!

Take care,

Rob :)

AuraShadows profile image
AuraShadows in reply to RobLandsdown91

Thanks :) dinner was very tasty.

RobLandsdown91 profile image
RobLandsdown91 in reply to AuraShadows

Glad to hear it :)

Enjoy your evening :P

AuraShadows profile image
AuraShadows in reply to RobLandsdown91

You too :)

RobLandsdown91 profile image
RobLandsdown91 in reply to AuraShadows

:)

slimpickings profile image
slimpickings2 stone

Well done. KFC and McDonalds also do salads but you have to ask for them. Xx

AuraShadows profile image
AuraShadows in reply to slimpickings

Thanks :)

cherv profile image
cherv

Go with the bun often do at many places, just ask for more lettuce and veggie's.Most are happy to do so, even at McDonald's, and Subway. Great on the low-cal, continue to look and ask for changes. Dating out is not hard if we are polite the are their to serve us/ we often get Abby's meat weighted and take home and make lettuce wraps.This could be any deli meat.

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