Thank you bicycle

[Ganny]

After last week being a bit stressful and only 1lb loss, I know it was a loss but wasn't feeling very positive ! This week have got on my bike again even in the rain , what a difference, not only does my body and head feel so much better, it has given the weight loss a boost . Now down from 12st 7lbs to 10st 9lbs in 10wks and all thanks to this fantastic forum I wish I had found it sooner .What a blessing ☺️

[Zest Healthy BMI]

Hi Ganny,

You did well to get on your bike this week, despite the rain - well done! Fantastic to hear your body and head are feeling so much better this week, that's good to hear! Great that your weight loss is boosted too! You are getting ever closer to that 2 stone weight loss badge - not long now!!!

Have a wonderful day and a really great week.

Lowcal

[Ganny in reply to Zest]

Thank you

[SlimmerSue62]

Congratulations on your weight loss. what a fantastic achievement in just 10 weeks

[Ganny in reply to SlimmerSue62]

Thank you !