overate a bit today: Well went out... - Weight Loss Support
overate a bit today
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Overeating in the evening
problem is I eat as I should in the first part of the day, then in the evening I over eat. Could...
Triggers led to overeating.
2 observations.
1. I had a controlled over indulgence day on New Year's Eve, I counted everything...
A little bit of advice please
Basically I have just found out I am diabetic and have started eating really healthy and exercising
I need Help and my brain is all over the place.!!!
Going out to coffee with my friend after supper and all I could think of what am I going to eat....
Over thinking and stressed out!
just so much information out there regarding what we should and shouldn't eat ( mostly that...
When greed takes over :( !
Looks like this bus ride may be over soon.
I have fallen in the pit of overeating!!
Baffled and a bit shocked. 
