Weight Loss NHS
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Great result at end of week 1

So weigh in this morning and I posted my new weight of 13 stone 13 lbs and 7/8. So from my start of 14.2 thought I had lost 2 lbs. The very kind moreless corrected me and told me that my loss was 2.125 lbs and my new weight is 13 13.875 lbs. I'm more than delighted to be in the 13's as I have socialised more than I should if I'm honest.

Plan this week is to keep reading the posts on here as I find them very encouraging and supportive. Try to reduce wine/socialising. Lastly try and master my fitness pal. The one I've downloaded refers to American measurements so I'm guessing I can change this or download a U.K. version to make it easier.

Anyway have a super week everyone and fingers crossed the scales show another good loss 😊

6 Replies
oldestnewest

Woohoo Dora! You're off to a flying start and already into the 13's! :)

I hope you do better than I did with MFP, I'm better with pen and paper! :D

Keep up the great work! Onwards and downwards! :)

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Well done - it's always lovely to hop down into the next number

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A great achievement well done 😀

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Great news Dora415 😊 What a good start 😊 And I'm glad you are enjoying the forum 😊

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Well done that's amazing I love using my fitness pal as it calculates my steps & exercise & I can store my new healthy recipes & food intake making it easier to record have a great week 😊

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Fantastic start! Keep up this positive attitude of change and coming to the site for support and tracking yourself. Sometime we all have to be MERRY a little. May a wine spritzer would help cut the calories for you. Have a great day!

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