Weight Loss NHS
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Hi

Hi I'm Melanie, finally realising that I need to get in shape. Anyone in the Bristol, Easton area who wants to buddy up? I don't really do diets, I do exercise and healthy eating. However that doesn't seem to be doing the job anymore! I'm in the pre-diabetes range and need to lose 1.5-2 stone. Not simple when you already eat well and exercise! I'm clearly going something wrong!

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Hi and welcome Melanie :)

I'm afraid I don't live in Bristol, but am quite happy to be your buddy :)

Take a look at the Pinned Posts section, to the right of your screen (bottom, if you're using a mobile) and have a look at the Welcome Newbies thread.

Look at the Topics section beneath that, for posts that could answer any questions you may have. Consider joining any, or all, of our challenges, as they're fun and motivating.

Join us for the Monday Group weigh-in. If you follow Zest and myself you'll be notified when we post the threads. The latest weigh-in thread can always be found in the Events section, to the right of the home page (bottom if you're using a mobile).

Be active on the forum, as that's where we exchange ideas and get our daily dose of motivation and inspiration.

Wishing you all the best with your weight loss journey :)

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