Well today I pulled my calories in from my blow out yesterday. However after saying that I didn't go over my budgeted daily calories allowance.
So today I have roasted a large chicken in butter and seasoning. Sprinkled chicken oxo on prior to cookingm
I made cauliflower cheese ie home made cheese sauce from scratch. Par boiled cauliflower for 10minutes. Drained off water placed in a oven proof dish.
Cheese sauce was simple 500mls milks. 3 tablespoons of flour to thicken. Add a knob of butter salt and pepper stir in grated cheese. Pour sauce over par cooked cauliflower then add cheese sauce and extra cheese topping and home made seeded breadcrumbs. Cook in oven 200 degrees for 20mins.
Roasted shallot's in balsamic vinegar and a drop of olive oil for 30 minutes.First time I have cooked them this way and they were deliciously sweet.
This came to 773 calories and although it looks bland it was really tasty. 😁
Mr T had spicy wedges with his.
Did you cook anything that i could try next Sunday?. Trying to have a change from traditional Sunday Lunches. All experimental.