im 27 years i was diagnosed with pcos when i was a teenager (hormonal imbalance), i piled on quite alot of weight after this.
i find it a battle to lose weight i only need to lose 2 stone to get go a healthy weight wjere my hormones will naturally start to regulate.
ive lost 6lb so far i always used to give up as i was expecting a fast noticeable change.
now im losing weight in a healthy way and im starting to see the results.
i just wanted to say that dont rush yourself for a result losing weight takes alot of good choices, motivation, patience and perseverance and with all these qualities you can lead to healthier new you and also maintain this healthy new you.
dont give in !!