I feel terrible I just scoffed a large bar of Lindt. I feel sick and guilty.
I feel disgusting and disgusted with myself. I haven't put on or lost in nearly two weeks. I just can't get into it and now I've let myself down.
I need motivation and encouragement I need to lose this weight I feel disgusting when I see myself in the mirror. I hate everything about me. I can't see myself doing this.
Sorry for the rant!