Hi I'm new

[Gjels]

Hi all,

I'm new here and I'm about to go camping for 3 weeks without Internet. I won't be able to post anything from Friday but I am going to use those 3 weeks to get some exercise routine in my life. Il

I am shocked at how unfit I have become, I can't blame it all on my weight, I just find it really hard to get motivated and to actually push myself.

I will need to loose about 7 stone so I have my work cut out for me. I hope that with the support of others I will be able to make a lifetime change rather than being the yoyo I have been for about 25 years

[Caz28]

Hi, sounds like you have a plan! Hope you have a very enjoyable trip and that your exercise routine gets a kick start!

[Gjels in reply to Caz28]

I won't have any of the normal excuses. Hopefully my kids will get me going.

[hjpawsey]

Enjoy your holiday sounds like you know what you need to do and have a plan to do it. I found getting started on exercise very hard at first and could think of a hundred other things to do instead of. But once I started fighting through and doing it it became easier and now I'm finding myself enjoying it. I actually look forward to my workouts which I never thought I would say.

[Gjels in reply to hjpawsey]

I hope to really get in a routine. At least I won't have any of the excuses I have at home.