Restarting after a month struggling - Weight Loss Support

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Restarting after a month struggling

dish70 profile image
4 Replies

Hi all , well I have struggled with my life and getting back on track with my weight loss this last month. Had a great holiday in Spain only gained 1.5lbs but cam e back with a sore throat and cold which lasted almost two weeks so never ventured to the gym and diet was not great. Did manage back to the gym and went everyday but friends took me out for posh afternoon tea to celebrate my birthday the following week and then was away again last week for 3 days and food was controlled by caterers so no choices ,so I was fed up with myself when weighed in as I still weigh same as when came back from hol. BUT ... this morning I decided that I am getting back on it and have a month to loose half stone before my sister visits at end August. Wish me luck.

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dish70 profile image
dish70
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4 Replies
IndigoBlue61 profile image
IndigoBlue61

I was exactly the same, struggled to get going after my hols, then gained even more !!! 😕 I started the re-boot challenge and it has really helped 😊 I recommend it

Caz28 profile image
Caz28

Hi, sounds like you have been busy! Pleased you are over your cold now and 1.5lb is certainly not a disaster after holidays and socialising! 7lbs off may be a big ask in 4 weeks but if you get back on track I'm sure you will not be far off!

Seuzan profile image
Seuzan

Huge good luck to you and well done for re-focussing! You can do it!!!!

dish70 profile image
dish70

Thanks to you all , two days gone and sticking to it.

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