No weight loss this week, but I'm ok.

[Gypsywife]

Checking in to the Monday morning group, for your stats, and to fix this in my mind! 16 st 5lbs again this week. I am going to write down what I eat for a while, and maybe increase brekky to 2 Shredded Wheat, as I am quite hungry by 11, with trying to do more housework these days....and I dont want to do nibbling!!

Good luck to all!!

[Hopefull1959]

Keep going! I have only just completed my first week and lost a big 0!

A bit disappointing as I have exercised 5 out of the 7 days. Have a good day!

[Prin]

Hi GW have copied your reply into the main post, good luck for this week, use my fitness pal to track those calories, I have some house work to be done if you run short😳

[Gypsywife in reply to Prin]

Haha. Sorry if I posted in the wrong place....I know I do seem to go round in circles getting on here!! I am going to weigh myself during this week, and remember to do my two fasting days. Thanks for support!