Well today didn't go exactly to plan!
I ended up 100kcals over my allowance (could be worse!) and I didn't unload the car, but I did make myself a fruit salad which I have no doubt helped me stay on track and snack healthy! I even had to turn around as I was about to leave the house this morning to go back and make it, and then, I had to turn around when I got to work to go and fetch it from my kitchen - doh! But, hey, got to give me credit for commitment to the fruit!
The parts which didn't go to plan, were those parts I didn't really plan... So for tomorrow, and tomorrow only, I pledge to:
-. Stick to 1600kcals
- Plan my meals and snacks now for tomorrow
- Walk to work and back
Anyone else have a pledge or two for tomorrow? How did people get on today?