Weight Loss NHS
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Holiday tomorrow

After a very stressful week I am going away tomorrow for 1weeks holiday all inclusive.i have still kept to my promise of reducing my carbs intake but have had a couple of little blips .my plan is to eat healthy and to go running .so I hope to continue my good work with my weight loss.the weather is raining here today but the forecast is very good in Cyprus.Good luck to everyone with weigh in .

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Have a great time gman!

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Hi rob

Thanks

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Enjoy sounds awesome!

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Thanks Dave 1961,

I'll let you know how it was

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Have a lovely time 😊 You have got lots of good habits now so I'm sure you will enjoy your meals without going overboard 😊

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Hi anna61,

Just hoping to chill out and do a bit of running .I'm sure I won't undo all my hard work.

Thanks for your reply.

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Hi gman1961,

Wishing you a wonderful time on your holiday! Look forward to catching up with you when you get back. :-)

Lowcal :-)

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Hi Lowcal

Thanks , should be hot, at least better than all this rain we are having .

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8-)

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Hope you have a lovely holiday gman1961 :)

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Hi muffintop67

Thanks for your reply.

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Hope you have a lovely holiday!

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Hi Caz 28

Thank you .

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I hope you have a great time 😊😊

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Hi. FIzzyliz

Thanks ,just winding down having a couple of glasses of wine.hope to do some running and lose some weight.

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