A attended the first of a 10 weeks session today at The STOWE Centre, on Harrow Road, London W2. It was inspiring, encouraging and really interesting. My aim is to achieve all that I have written on the subject line. I weighed in at 75.30kg today. The idea is to loose even 5% of my body weight. However, I am aiming(fingers crossed) to loose more than that and hopefully maintain it. Good luck to meeeee!