Hurting ankles!: Hello everyone 😀 hope... - Weight Loss Support
Hurting ankles!
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Great start to the weekend
Just back from a 5k run and feeling amazing. I am actually looking forward to a healthy days...
Morning after the night before!
So went to my friends birthday party last night and as I said in my message yesterday I was feeling...
weight gain back up to70kgs
The irony is that last night I did my HTT regime as I have fallen of te exercise wagon!! uHHH I am...
Day 1 Run 1.... Captains log
I started my first run today.
After ten years of "don't be silly, you can barely walk, never mind...
3rd PT training session done...
So really back to reality this week!!! Grrrrrrr......
Full on with work
Full on with home chores...
Using that other tuna steak
My Eureka moment this week! 
A tale of fluctuating weight
Kicking K's mini challenge (sporting events)
Reasons to be cheerful 1,2,3 ..........
