I didn't have time today to make my lunch for work and thought I go to the wholefoods markets shop and find something there.
I ended up with a lovely box of salad & veg + a falafel and an egg.
(it seems healthy to me)
I added a prezel stick, which is not the best option (even though mfp said high in protein) but as a German I always had some form of bread with my salad and I thought if I leave it out I might want something more unhealthy later. Plus I think I should slowly transition from leaving bread out of my diet and not do it straight away.
well long story short I added a pear and had to pay £9.75 maybe it's not a lot but for me it is.
however it gave me ideas for my next salad and what I can put in rather then just the classics