I only started the 12 week plan this week but I started my 'health kick' a few weeks back and today is two weeks since I had any fizzy drinks. I used to drink at least 2 litres a day so it's a big deal for me and already my jeans are fitting more comfortably. I'm struggling to find time to work in exercising around uni and work but seeing as I'm spending 6 or so hours on my feet at work I'm marking it down as a 30 minute walk - is that cheating? I work right through tea time so it's difficult for me to get out for a run as its always dark when I finish and I have uni every morning before I start. Hopefully I can find a balance in my busy life though
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