I found this helpful and nice forum so I decided to try it.
In past I never had problem with weight gain, I wasn't really skinny, but for my height I was fine and healthy.
2 years ago I suffered a knee injury in the gym, and as a result of that I had to leave my job (really frenetic coffee shop manager job, running around for 12 hours per day).
After 2 years I'm still under treatment for that leg, I couldn't to exercise, if not physio, I work in office and I gained 2 stones! In the last year it came out that I have IBS too!
I'm still under checks if there is something else involved with the IBS as I get really swollen sometimes.
All this is to know if any of you went through a diet with the IBS as I really struggle, I'm not able to lose anything and I really feel down.
Thank you for any reply in advance!