Hi everyone, I lost 11/2 1bs when I weighed on Saturday. Very pleased. Hopefully by June if I continue to lose a 1b a week I shall reach my goal. I often have salad for lunch but just lately Ive been having fruit and yogurt, its so filling for me now. Before my weight loss, & I always have enjoyed fruit, I would never have had just fruit for lunch. Now I find it so satisfying. My treat at the weekend was a curly wurly only 115 calories.
Hope you all have a good week.