WEEK 10: Hi everyone, I lost 11/2 1bs... - Weight Loss Support

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WEEK 10

fruitspangle profile image
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Hi everyone, I lost 11/2 1bs when I weighed on Saturday. Very pleased. Hopefully by June if I continue to lose a 1b a week I shall reach my goal. I often have salad for lunch but just lately Ive been having fruit and yogurt, its so filling for me now. Before my weight loss, & I always have enjoyed fruit, I would never have had just fruit for lunch. Now I find it so satisfying. My treat at the weekend was a curly wurly only 115 calories.

Hope you all have a good week.

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fruitspangle profile image
fruitspangle
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IndigoBlue61 profile image
IndigoBlue61

I was thinking along similar lines about how much less I can put on my plate and still feel full 😊 Great isn't it? Well done on your loss, I'm sure you will meet your target 😊😊😊

Zest profile image
ZestHealthy BMI

Hi Fruitspangle,

Wow, that's great to hear you've lost 1.5 pound this week, and great to hear you're on track to achieving your goal you've set for June.

Hope you enjoy your week.

Lowcal :-)

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