Slow but sure

[Irmagee]

Hi everyone I weighed in this morning and have lost 2lb 2oz this is actually over two weeks as I didn't lose last week. I am still staying positive even though it's slow I only have about half a stone to lose now and I this last bit seems to be tougher to shift. My bmi is now in the healthy range but by waist to hip ratio I am not so am going to have to find some exercises to work on my waist 🏂

[kantara71]

Well done Irmagee, to lose at a rate of 1lb a week when you are so near to your target is brilliant! And the fact you are now worrying about your waist to hip measurement says it all. Also great to hear you have now entered the healthy range too, great work and keep it up! John

[elliebath Maintainer]

Well done to you! The last half stone is tough , I managed mine eventually and been in maintainance for 10 months , but I do fluctuate by -1 to +3 lbs from month to month, which seems to be normal for maintenance ...

If Im honest, my ideal size would still be a few pounds lighter still, but Im fairly happy here at Bmi 22.4 .

Good luck in the final furlong 😊😊