Got lots of fruit starting to go over. I'm figuring to stew them, or make smoothies. Thing is, should I do the smoothies with creme fraiche, natural yoghurt or low fat ice cream?
Smoothie suggestions please: Got lots of... - Weight Loss Support
Smoothie suggestions please
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mrshuh
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2 Replies
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I do banana, raspberrys, pine nuts, kale and Low fat raspberry yogurt with water. It's lovely!!
i use quark, its technically a cheese but its low it fat high in protein, and it makes it creamy without adding many calories 
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