Smoothie suggestions please: Got lots of... - Weight Loss Support

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Smoothie suggestions please

mrshuh profile image
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Got lots of fruit starting to go over. I'm figuring to stew them, or make smoothies. Thing is, should I do the smoothies with creme fraiche, natural yoghurt or low fat ice cream?

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mrshuh
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12345_ profile image
12345_

I do banana, raspberrys, pine nuts, kale and Low fat raspberry yogurt with water. It's lovely!!

i use quark, its technically a cheese but its low it fat high in protein, and it makes it creamy without adding many calories :)

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