Smoothie

[Alli_Awan-]

Hi everyone,

I wonder someone making smoothie for breakfast.

I made beetroot,carrot and apple smoothie today first time and I like it.But it was so dense to drink I didn't add any juice but water in it .It's really a healthy smoothie to to begin our day.

Which smoothie do you like?

[DartmoorDumpling Restart Feb 2024]

I have been known to blitz the left-over fruit salad from breakfast into a smoothie, but I tend to drink it all down and then still feel like something to eat so don't often use them as the calories all add up, especially if I eat cereal as well. Some people love them and will start the day with one everyday.

[Alli_Awan- in reply to DartmoorDumpling]

Thanks for sharing your experience about smoothies.

Me to felt hungry after an hour of drinking it. So should not include smoothie as often .

[tidirhin2548 6kg Restart April 2024]

I haven't got any kitchen devices suitable for making smoothies, so I just buy fruit juice as a sweet treat.

[Alli_Awan- in reply to tidirhin2548]

Hi,

So it's not a problem, but be careful about sugar content in juices.

Have a lovely evening.

[tidirhin2548 6kg Restart April 2024 in reply to Alli_Awan-]

Thanks Awan, have a great evening too, and take care 🌞 🌞