I originally stated the 12 week plan back in October but completely lost all my motivation. I have still been watching what I have been eating most of the time during the day but not been so good in the evenings and weekends which has always been my downfall.
I weighed myself this morning for the first time in about 6 weeks and was surprised to see that i have only put on 2 pounds. I really thought it would be much worse and I would have undone the hard work I had put in, so that was a bit more motivation to get me started again!
I am hoping to lose 2 pounds a week over the 12 weeks which will take me up the end on March
Looking forward to catching up with all your progress at the Monday weigh in!