Week 9 weigh in


It's week 9 for me and I have lost 15lbs so far. I'm really pleased with that, especially in the run up to Christmas when there are lots of planned social events in addition to chocolates and mince pies ready to ambush you.

My aim is to be this weight next Sunday by sticking to week 10 of the NHS 12 week plan except on the 25th & 26th. During those days, ​I will enjoy myself with my family.

Good luck to everyone weighing in tomorrow.


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10 Replies

  • Well done.

  • Going well hggirl :)

    Keep up the good work and good luck with maintaining through the festivities :)

  • that's brilliant, 15 lbs, WOW !!!!. wish it was me.......

  • I reckon that's a great result. Well done :)

  • Well done :-) over a stone gone your doing great ! :-)

  • Well done hggirl, you're doing so well keep up the good work but enjoy your Christmas and get back to healthy eating on 27th December.

  • Well done especially at this time of year i hope you have a lovely xmas 😁

  • Hi Hggirl,

    Well done and many Congratulations for achieving a loss of 15 pounds so far, and completing week 9. That is such great going, considering the time of year and the challenges leading up to Christmas.

    Hope you have a lovely time over Christmas, and good luck with your goals for week 10.

    Lowcal :-)

  • Well done on a great weight loss and your plan for the coming week (eek!) looks like a good one!

  • Thank you everyone for your kind words. Best wishes for Christmas and the New Year.

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