Hi in 7 weeks on NHS plan I have stayed in three hotels and managed to be sensible and not damage diet. Oh dear yesterday visiting Birmingham I visited a new branch of my favourite premium burger restaurant (3rd outlet in the city centre now) I started well no bun green leaves instead of coleslaw and I didn't order their fabulous chips just pinched half a dozen off a fellow diner. The Handmade Burger Company serve a very tasty and moreish sweet relish I was served quite a large dish of it and ate the lot! I know these things can be loaded with calories I can't find out how many so will have to have everything crossed when I get on scales tomorrow morning.
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