Weight Loss NHS
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Lets do this!

Okay, so I don't know how you do things here but this place is going to be like my personal diary where I will post about how I eat and what I am feeling. By making this public I feel like it will motivate me more. If I eat bad one day and I let out my feelings on here it may set me up for a better day tomorrow. So we'll start with today! it started pretty good then I ate bad because I didn't plan my meal so tonight I already planned my lunch and dinner for tomorrow.

I hope I do well tomorrow!

1 Reply

Good luck - planning is very important. :)

Remember a little blip doesn't ruin all your hard work so just keep going and the results will follow.


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