Weighing in early

Weighing in early, for Monday's weigh in, early start work wise.............last week, health wise , well it was crap.

Firstly bi polar, and then menopasal bloating, I had 3 crap days, so gained just over 1lb, all back to normal now (bloating happens every so many weeks).

Now 10st 9 1/2lbs, overall I'm happy.

Good luck to everyone, a few gains and losses, it's not a race, a journey to better, healthier you, who ever you are, and at what stage of the journey you are on

Skip

Featured Content

Join the NHS Weight Loss Plan

Join over 40,000 others on our 12-week diet and exercise plan. Keep motivated to develop healthier eating habits & get more active.

Get Started!

Featured by HealthUnlocked

1 Reply

oldestnewest
  • I re weighed myself today, had time, stupid me, 10st 8 1/2 lbs, so actually only a 1/4 lb gain, very pleased, oh for weighing yourself the night before

You may also like...