Weighing in early

Weighing in early, for Monday's weigh in, early start work wise.............last week, health wise , well it was crap.

Firstly bi polar, and then menopasal bloating, I had 3 crap days, so gained just over 1lb, all back to normal now (bloating happens every so many weeks).

Now 10st 9 1/2lbs, overall I'm happy.

Good luck to everyone, a few gains and losses, it's not a race, a journey to better, healthier you, who ever you are, and at what stage of the journey you are on


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1 Reply

  • I re weighed myself today, had time, stupid me, 10st 8 1/2 lbs, so actually only a 1/4 lb gain, very pleased, oh for weighing yourself the night before

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