Weighing in early, for Monday's weigh in, early start work wise.............last week, health wise , well it was crap.
Firstly bi polar, and then menopasal bloating, I had 3 crap days, so gained just over 1lb, all back to normal now (bloating happens every so many weeks).
Now 10st 9 1/2lbs, overall I'm happy.
Good luck to everyone, a few gains and losses, it's not a race, a journey to better, healthier you, who ever you are, and at what stage of the journey you are on