Lunchtime...nothing planned...going to... - Weight Loss Support
Lunchtime...nothing planned...going to Tesco
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All or nothing mentality!
day at work that is fully productive, have 100% healthy food, drink lots of water etc. then...
Why is planning difficult?
second week following the NHS weight loss plan.
I find planning what I'm going to eat difficult....
my plan
rolls with low fat cheese, lean ham, and salad
lunch - slimming world soup carton
dinner - low fat...
Top 5 things that ruin weight-loss plan
the Top 5 things that can ruin your weight-loss plan? I discovered for me they are:
1. Eating...
Planning to make it easier
Newby with a long way to go:( 
The weight has to go!
How's the Weekend going so far?
