Lunchtime ideas: Hello everyone! I know... - Weight Loss Support

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Lunchtime ideas

Babykcal profile image
8 Replies

Hello everyone!

I know it can be really tempting to have a mid-week-crave-binge but i pleed do not! try to mix n match your lunchtime meals to make it more exciting and less repetitive!

Today for lunch i'm having 2 slices of mini wholemeal bread with 1/4 of an avocado sliced and lightly sprinkled with black pepper.. its DELICIOUS & only 191kcal!!

Have you got any interesting lunch ideas?

Babkcal x

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Babykcal profile image
Babykcal
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8 Replies
alex7ra profile image
alex7ra

Spanish omelette, soups and salads are my stock lunches to take into work

Babykcal profile image
Babykcal in reply toalex7ra

that sounds great yummy.. I've never had a spanish omelette before, what goes into it?

alex7ra profile image
alex7ra in reply toBabykcal

Onion and potato. I also add roasted peppers (which I've roasted in the oven with that 1 calorie spray)

Babykcal profile image
Babykcal in reply toalex7ra

Ooo i'm going to try this! Thanks :)

JNithy profile image
JNithy

Avocado on warm toast is my favourite, no need for butter- that's what I had for lunch today. I like more avocado, less toast.

Also a packet of shredded cooked beetroot and stir in whatever other healthy stuff you like, eg. seeds, radishes, tomatoes, blob of humous...

linggirl profile image
linggirl

I am so jealous. Because I have kidney disease I'm not allowed to eat avocado, and it is one of the few things I really crave.

My favourite weekend lunch is a poached egg on toast, which is yummy and very satisfying.

JNithy profile image
JNithy in reply tolinggirl

I sometimes cook for my father-in-law who's on dialysis so I can see how restrictive it is. Good for you for coping with that and eating healthily!

Babykcal profile image
Babykcal in reply tolinggirl

That's a real shame, what other healthy fats do you have in place of avocado? mmmm poached egg, a skill to master but when done properly is soo good! I'll be sure to add this to my lunchtime-to-eats! :)

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