Restart: I was on here several weeks ago... - Weight Loss Support

Weight Loss Support

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Scrit1 profile image
Scrit1Restart Feb 2024
14 Replies

I was on here several weeks ago and doing well,I lost track and started having too many sweets and cakes which I had managed to do well with while on here,I am now using less coffee ,so I guess I used the biscuits etc while cutting out the coffee,anyway no more excuses,back on here as I know it works,I read a post this morning and immediately knew ,Get back in there and share with others,I gained 7lb while away so back on track.Thank you for support

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Scrit1 profile image
Scrit1
Restart Feb 2024
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14 Replies
ScoobaSteve profile image
ScoobaSteve

Welcome back!

gillyflower88 profile image
gillyflower88

Me too. I really need to do this. No excuses.

3rd-Time-Here profile image
3rd-Time-Here6lbs

Hi Scrit1

Welcome back, as you already know just reading posts on here is what keeps so many of us motivated and on the right track. Good luck on your journey.

trafford1 profile image
trafford1

Hi Scrit1 and welcome back :-)

Good for you being so honest with what happened when you tried to do it alone. The weight you gained will soon be history, put it all behind you and stick with this. It really does work as you know. So let's make a brighter future and take control.

Good luck hun :-)

Scrit1 profile image
Scrit1Restart Feb 2024 in reply to trafford1

Thats what I love about on here ,people just continue to support ,thank you,I know it works I have heard the stories on here and also had good results ,but not alone

Dave1961 profile image
Dave196125kg

I was the same and gained 6 lb.

But the great thing is that unlike other times in the past you have not given up and just kept eating you've pulled yourself out of the nosedive into the next bag of crisps or chocolate bar and are starting again.

Well done - it takes guts and determination.

You can do this - I know it.

Scrit1 profile image
Scrit1Restart Feb 2024 in reply to Dave1961

Thank you Dave,this is very supportive,I had a good day today and stayed with the healthy eating plan

Portlandprincess profile image
Portlandprincess

Hey scrit, welcome back...have a good week

Scrit1 profile image
Scrit1Restart Feb 2024

Thank you

Sophie_ profile image
Sophie_

Hi, Im new to this but I thought Id offer my first bit of advice :L ... In case I feel tempted to eat any cakes and stuff on my current diet I have wrote on some sticky notes and stuck it to the cupboard with motivation quotes to loose weight and find it has really helped.

Well done for not giving up and I hope you achieve your goal :) good luck :) !!

Scrit1 profile image
Scrit1Restart Feb 2024

Thank you Sophie,I will do this and all the advice is much needed,a good day yesterday and I am going to meet my friend today with this positive note in mind,good luck to you also

Dutchgirl profile image
Dutchgirl1kg

Great to have you back. :)

Scrit1 profile image
Scrit1Restart Feb 2024

Good to be back,thank you

Islandgail profile image
Islandgail

I have just joined and am also re-starting again today after 5 months of binging! I have to do this now and with support from you folk we can all do this!

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