Does anyone else have voices in their heads shouting it's ok to have the chocolate & crisps. As hard as I try I cannot overcome these. They always seem to shout so much louder than the voices saying no don't have them. I have just joined the NHS weight loss site as I really do want to lose weight I just don't know how to stop these voices/cravings. Please tell me there is someone else having these problems & how you have overcome them 😩
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