So after having a rough couple of weeks off the wagon and putting some weight back on, I'm finally back in control. I've decided to take it back to day one and hoping that this will take me back to the motivation I had when I first started! I'll still have my initial start weight (13:4) and total overall weight loss in mind though.
Last week I weighed 11:12 and I am now at 11:9.5 so that's 2 and a half pounds lost this week! Pretty chuffed with that! Still not down to my lowest of 11:7, but hoping for that next week!
My portions are back in control and I'm trying lots of new classes at the gym so I think mixing up my cardio and including some weights has definitely helped!!
New page, new chapter and I'm feeling positive!