I had done so well today. Having porridge made with water (sounds yuck, but it's okay), with chopped strawberries and cherries. For dinner 2 dark rye ryvitas with chicken and cucumber and chopped carrot. Afterwards, a bowl of chopped banana with low fat apricot yogurt and a sprinkle of rasin and nut mix. Snacking on watermelon, grapes and drinking plently of water and green tea. However, my planned feta cheese salad with one burger and a bit of left over pasta, turned into my pre-planned salad and burger (however it multiplied to two and one had a slice of cheese on) and a handful of chippy chips.
I feel like I've let myself down, and I have 50 pounds to lose. Since the nurse quite insensitively stated that I am 'very' overweight and due to my contraceptive choices (combined pill) I am at high risk of a blood clot/heart attack/stroke. Which is a terrifying weight put on my shoulders whilst fast approaching the beginning of a-levels in the midst of my first job.