Not going too bad really! Highly motivated at the moment though...
When it gets to about 10pm though I get an almighty urge to snack.....just before I go to bed! I'm not even hungry! Does anyone else do that?
Not going too bad really! Highly motivated at the moment though...
When it gets to about 10pm though I get an almighty urge to snack.....just before I go to bed! I'm not even hungry! Does anyone else do that?
I am lucky in that I go to bed early. If you need a late snack Grab a couple of carrot sticks and go to bed. It is a question of habits. Do it for a few days and cut it down and you will find you just forget about it.
hi I'm just like you at night.I suddenly want to eat just when its bed time.If my husband goes before me ,I'm straight in the cupboard s looking for any thing to eat.I usually end up with a sweet.
Me too! I'm terrible once everyone's in bed. You're not alone! I really need to try and go to bed earlier.