Week 1 day 1 of the 12 week NHS plan. - Weight Loss Support

Weight Loss Support

115,084 members•61,312 posts

Week 1 day 1 of the 12 week NHS plan.

•20 Replies

You need to be a member of this community to see this post.

20 Replies

You need to be a member of this community to see hidden responses.

Not what you're looking for?

You may also like...

The 12 week plan & an introduction

Hi, I have decided enough is enough of fad diets and want to give the 12 week plan a go. I am 40...
gemini76 profile image
gemini76
•
10 Replies

So excited I found this 12 week plan - here goes!!

Hi Everyone, I stumbled across the NHS 12 week plan when I was looking for ways to lose weight and...
•
6 Replies

Day 1 of the 12 week plan

Hi everyone I'm new to the group this is my first post I will be starting the 12 week plan today ,,...
Doll profile image
Doll
•
5 Replies

Day 1 wake up call 😱

I had a huge wake up call when I stepped on the scales this morning. I was a lot heavier than I...
Battleofthebulge profile image

nhs 12 week plan

I am about to finish my last week of nhs 12 week plan. I have found it very good & easy to follow....
kbed profile image
kbed
•
8 Replies

Related Posts

Moderation team

See all
BridgeGirl profile image
BridgeGirlAdministrator
TheTabbyCat profile image
TheTabbyCatAdministrator
TeamAdmin profile image
TeamAdminAdministrator

Popular Posts

profile image
Fit is fun club w/b 4/11/24 for the exercise achieved 28th o...
profile image
Maintainer's Club November 2024
profile image
Want to lose
profile image
Weight 71.4kg
profile image
Returning member

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.