Week 1 day 1 of the 12 week NHS plan. - Weight Loss Support

Weight Loss Support

115,340 members61,554 posts

Week 1 day 1 of the 12 week NHS plan.

20 Replies

You need to be a member of this community to see this post.

20 Replies

You need to be a member of this community to see hidden responses.

Not what you're looking for?

You may also like...

So excited I found this 12 week plan - here goes!!

Hi Everyone, I stumbled across the NHS 12 week plan when I was looking for ways to lose weight and...

The 12 week plan & an introduction

Hi, I have decided enough is enough of fad diets and want to give the 12 week plan a go. I am 40...
gemini76 profile image

Day 1 of the 12 week plan

Hi everyone I'm new to the group this is my first post I will be starting the 12 week plan today ,,...
Doll profile image

Day 1 wake up call 😱

I had a huge wake up call when I stepped on the scales this morning. I was a lot heavier than I...

NHS 12 Week Weight Loss Plan :-)

Today, I printed the documents for the 1st week of NHS 12 Week Weight Loss Plan, I'm starting on...
rubyjane profile image

Moderation team

See all
BridgeGirl profile image
BridgeGirlAdministrator
TheTabbyCat profile image
TheTabbyCatAdministrator
moreless profile image
morelessAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.