NEW MEMBER JOINED 4-5-15

[mage]

I am hoping to loose 10.8kg.I am now 64.7.

To all our members wishing all of you the best of luck.

Best regards.

Mage

[LifeChanger]

Wishing you the best as well. You can so it.

[trafford1]

Good luck mage anything is possible and wish you all the best on your journey x

[Willow308]

Good luck, wishing you all the best on your weight loss journey, take it one day at a time as I'm always being told.

Have a great few days.

Willow x

[Max112]

Good luck, I think we have about the same to lose and I started yesterday too.

[Hidden]

Good luck to you. You can do it xx

[mage]

Tqvm everyone. Let's do it together.

[moreless Administrator 7 stone in reply to mage]

Welcome back, mage

If you'd like a nice simple food guide, this one is very good healthunlocked.com/api/redi...

All of the information you need about the forum can be found in Pinned Posts healthunlocked.com/nhsweigh... and I hope you'll be joining all the Events, Challenges and Clubs that we run, especially a weigh-in and the daily diary.

If you haven't already taken it, here's a tour of the forum healthunlocked.com/?tour=true

We've found active participation to be key to successful weight loss and, of course, it's a good way to get to know people, find inspiration and share support and encouragement.

Wishing you all the best