Hey guys! I have completed my second week of the plan and feeling good I have not had a great week today I had the stress of dinner at the mother in laws, take away night and out for dinner! However I am very happy to have got on the scales today to show a 1.5lbs loss
That is 6 lbs so far... I am very happy about this!
As I was so busy last week I didn't get the chance to start of couch to 5K but that is my goal for this week! Has anyone done this before? How does it work? Is it done everyday?