I found you all this month and so far I have lost 4lbs. Can't believe it! I feel a different person (still fat though) as I reckon I was eating over 2,500 calories a day and now it's 1,800. I can walk past chocolates, sweets and cakes when I'm shopping and I haven't been able to do that for years and years as I never had the willpower. Didn't think I had it in me to say NO.
My plan is to lose weight slowly but didn't expect such a loss so soon. I shall cut down to 1,600 and if I just stay the same weight next Friday I will be pleased as I still can't believe I have lost the 4lbs. All I did last year was put on weight . It was a bit of shock to realise how unfit I am as I was walking up a steep slope today and was nearly out of breath when I got to the top. I just want all the new members to know, that if I can do it then anyone can. Still early days for me but I am feeling so positive. ^.^