Weight Loss NHS
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No weight loss, but uniform feeling looser

I haven't lost anything this week, but my work uniform seems bigger on me and also some of my other clothes seem bigger.

I'm still in the wright track going for my run tonight I only want to loose another 8lbs and I will be at my goal, I'm really going to push myself over the next couple of weeks.

Good luck to everyone else trying to get healthy

4 Replies

Well done on your journey so far, enjoy your run and hope you have a good week 🌸


muscle weighs more than fat so maybe although you have not lost weight you have toned a bit. in time the weight will fall off.



Its a great feeling when the clothes start feeling loose. Sometimes we see changes like that instead of on the scales but still a great feeling. Good for you be so close to your goal, well done all the best :-)


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