so its weigh day tomorrow. Do I get on the scales and cover my eyes..... well I could but knowing my luck I would fall off ! have decided to measure the vital areas as well as monitor the weight loss.
They gym is absolutley killing my knees and hips.... since when did it become painful to exercise...... oh my the body is really playing it nasty. I suppose carrying an extra 2.5 stones cant help ...... however discomfort in the knees can do one. I will get to the gym at least 3 times per week ..... it has to get easier doesnt it???????