I have lost about 2 stone over past 8 months but am struggling badly to lose the last 10lbs..bingeing at weekends ...blowing all the good work away ..I do brilliantly mon -Thursday then a light switches off and I crave rubbish :sweets ,cakes ,biscuits !!so consequently I have had a 1/2stone creep back on ! Need to stop but just can't get motivated to !!! Why am I sabotaging myself .Help help help
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