Regarded last Sunday stii feeling positive. The no 2 binge on u tube has really helped with motivation. I have 5 stone to lose struggling a bit with exercise this time of year, have angina and find it difficult to walk in cold or wind. Have a dog who is getting on a bit so when we we do go out we can only manage to stroll for about an hour. Hoping to be able to manage a lot more when I shift all this weight. This is a great site for support, inspiration and motivation.
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